Ages 8 and up are invited to participate in an hour of Tai Chi and meditation. Tai Chi has positive effects on balance control, fitness and flexibility. Elderly and people with disabilities can also work within their limits. Wear comfortable clothing and flexible shoes, and bring a mat and water. Meet in the lower parking lot and please be prompt.
Saturday Jun 13, 2015 Saturday Aug 29, 2015
Dates: Saturdays, June through August Time: 8:00 am to 9:00 am
McAllen Nature Center 4101 W Business 83, McAllen
FREE
681-3333 or www.facebook.com/mcallennaturecenter
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